The Journey....

The Journey....

Thursday, February 5, 2015

Oh Mother Where Art Thou?

As a married woman of nearly 11 years with no children, motherhood is something that still mystifies me a little bit. Of course, being my age and having been married a while I've long since been through the inevitable "so....when will you start a family?" "Are you thinking about it?" "if you are, what time line?" "Will you do IVF if you can't?" "What about fostering?" "Will you adopt?" - the list is endless!

A beautiful friend of mine posted something on Facebook the other day about time, and I noticed immediately someone else posted about not having any time because they have children - this got me thinking about how defensive we as women can become about motherhood and whether we have time or not. Most women who haven't had children would argue that their time is already pretty stretched, and I would definitely fall into that category - it always feels as if while I'm devoting time to one thing I'm neglecting something else. Kind of a like a juggler who has one more ball in the air then they can handle - you have to drop one, or you risk dropping them all!

Now, if you talk to women who HAVE had one or more children, they of course would argue that as a childless woman they had HEAPS more time then they do with children. And of course I have no doubt that it seems that way - though I'd argue that perhaps its more about a priority SHIFT rather than the addition of more time sucking activities! The defense of our right to choose whether we have children or not is so wrapped up in our identity of being a woman that it's really hard to comfortably sit with either choice. On the one hand you have women who have children. They talk endlessly about first words, first steps, behaviour management, stain removal, craft projects, car pools and soccer games. They wear joggers and sweats and pull their hair back in ponytails and barely manage a touch of lip gloss. They swap recipes, and have a role in society that is easily categorised and accepted. They are the pictures of love, and patience, and have some kind of innate patience that childless women cannot understand. They swirl for me in an aura of importance - in a mist of mothers instinct that somehow they got impregnated with the moment they gave birth - an instinct that I for some unknown reason have never possessed. They know true pain. They are the warriors who worry, pray, clean and cook their way through life and who have to give up certain things in order to pay attention to their children and thereby are left with the vacume of the life unlived - the balls that have to drop.....

Hobbies....plop.......self care......plop......date nights......plop......coffee with friends (dare I say especially with friends who DONT have children).....plop......sense of identity outside of being a mother....plop.....careers......plop......

Then there's the rest of us, those that for whatever reason have not shed the 'fruits of our loins' (ha ha!). We disenfranchised few who hover at the edges of womanhood...even if you're married its impossible to escape the endless questions and the pitying head nods and blanched smiles at the quiet "no, no children" that inevitably follows. Those with children envy our project rooms, our craft activities, our scrapbooking, singing, rehearsals, yoga classes, gym sessions, coffee dates and late night dinners. Our time is, in some contexts, viewed as less valuable than those with blossoming families - after all, a woman with children asking for time off to deal with a sick child, or to spend Christmas with her thriving clan has all the legitimacy in the world.....but take a woman with no children needing time off to tend to a sick friend or spend Christmas with their parents and somehow that is slightly less powerful. More than once I've been at work and have heard someone or other being nominated to go out on a late night job because they dont have children, and it always makes my blood boil just a little. Not because I necessarily disagree that tending to your children should take precedence - I don't - not even a little bit. What I do object to however is the idea of putting someone up for the job JUST because they don't have kids. After all, time is time, whether you have children or not, and we all don't have enough. And, just like women who HAVE children, we have our own balls that drop......

Playdates with friends who DO have kids.....plop.......the laughter and fulfilment that comes with children....plop.....societal expectations.......plop.......mother's groups.......plop......passing on your legacy to the next generation......plop.....preconcieved ideas of the role of a woman.....plop......the unconditional love of a child......plop

It's powerful stuff to think of a life without children. I don't see one or the other choice as better or worse than each other, just really different. Both carry their own regrets, their own sense of loss, their own pros and cons. The reality is I don't know whether I can have children or not. I may not be able to. The jury is still well and truly out - I can't even try for children for another 8+ months. I don't know what set of balls I have to drop yet, and I don't know whether I want to drop either. But inevitably I cannot keep all the balls in the air - either I'll grow too old to have children, or my body will reach a weight where I do fall pregnant, or I'll find out at some point in the future that motherhood will not happen for me.

The only thing I know for sure is that time, like many things, is relative,  and this morning while a saucepan of milk on the stove boiled over while I was trying to make coffee and I was moving my puking cat from the carpet to the tiles and then consequently clean up cat puke from my floor I was reminded yet again that even without children sometimes we just don't have the ability to keep the balls in the air.

So I cleaned up the cat puke, and the boiled over milk, I took a moment to thank God for the fact that I DON'T yet have children, and I accepted the notion that sometimes the balls have to drop. The most important thing is not whether you let things drop, but whether you pick them back up and carry on!




Tuesday, December 30, 2014

No more compromise and no more lies....

Tomorrow is Christmas Eve, and it's had me thinking about changes. I've been through a lot of change this year, just juggling the 9 different sets of appointments I have to keep track of at any given time is hard enough! It's funny how so many things have stayed the same, but at the same time so many things have changed!

So here I sit at the cusp of another new year. I dont like the idea of resolutions, they're always doomed to failure so I refused to go there. But I do have aspirations and goals for 2015. There will be a lot going on next year - here's just a few things on our books for the new year:

- Mid January: get concretor quote and book the building of our new outdoor area
- 17th January: off to Sydney for the twin's first birthday
- Feb-March: Going to Wicked for my birthday in Brisbane :)
- April: 11 year wedding anniversary, hopefully marked with a bbq in our new outdoor area (please God!)
- Around May: short cruise with Robyn (practice cruise for the big one at the end of the year!)
- Fingers crossed singing lessons (if I get the scholarship!) and Choral society throughout the year
- End of September: 12 months post surgery and hopefully will be at goal weight range
- End of 2015: Cruise to NZ with Robyn :)
- December 2015: Big family Christmas at the Tough's :) the first of many!

I have so many hopes and aspirations for this coming year, I am actually a lot more hopeful for the new year than I have been in a really long time. Here's some of my hopes for 2015:

- I am believing that this year will give me the opportunity to reconnect with myself and with God. I've been floating on the fringes of Church life this year, not really able to commit to anything and not really mentally or emotionally able to immerse myself or be vulnerable enough to commit to a church family. This year I want to change that.
- This year I also want to get stuck into regular therapy to address the mental and emotional issues I have around food. This will form the bulk of the changes I need to adopt for the rest of my life that will ensure permanent weight loss.
- I want to ensure that I remain connected to music in some way, and most likely that will be through Choral society and hopefully the scholarship I have applied for that will allow me to continue vocal lessons at the conservatorium. This is going to be something of great importance to me, not just because I'll be able to continue honing my skills but also it will give me the opportunity to meet new people and make new friends.
- I wont be engaging in formal university study this year, but instead I'll be working through two books - "The Happiness Trap" and "If Not Dieting Then What" - both books have worksheets to work through that will help me identify faulty thinking and habits that are not in line with my goals for weightloss and health.
- I have armed myself with diaries, apps and tools to try and keep track of all my appointments and commitments this year and I am making a commitment to myself that my "yes will be yes" and my "no will be no" when it comes to things like appointments, my gym sessions, and all the rules and regulations that govern my day. These rules include rules around fluid consumption after eating a meal, no take away foods, no high calorie foods (or limited amount) limiting processed foods, benefibre and movicol daily, taking my meds daily and ensuring I pack a lunch every day rather than relying on store bought foods for lunches.
- I will be getting a gym program together that will be followed regularly to ensure that I build strength muscle and tone
- I will have no hesitation in getting rid of any and all relationships that are not healthy for me to have and i am determined that this year I will not be defined by anyone else. This is a bit of a challenge for me as it's a real change in thinking, but I've already started taking steps to ensure that the people who are around right now are people who are supportive of my goals and dreams and who are healthy and moral influences in my life.
- I am keen to engage the "quiet life" after a year of surgeries and doctors appointments - now is the time to settle a little and enjoy the mundane.

Above all else I want a quiet, fulfilling and satisfying 2015 where I learn a new way to live with new habits and with a new focus. It's time to put away my old self and reimmerse myself into things that I love and enjoy and that I value. I'm done wasting time on people who aren't worth it, and I'm done wasting resources on things that wont make my life better. I want this year to be a time of healing, a time of rejuvenation, and a time to rediscover the things that are most important to me.

I wish you all a very happy and healthy New Years, and a fabulous 2015. May you find growth and purpose in a new beginning.





Monday, December 29, 2014

The Gambler...

As a child I was one of those kids that was maddeningly hell bent on dreaming away life....my feet could be practically anywhere at any given moment and guaranteed my head would be somewhere completely different. When I wasn't whiling away the hours dreaming of the future I could be spent in front of our stereo pouring over my parents records.

On one such record, Kenny Rogers would sing "you gotta know when to hold 'em, know when to fold 'em, know when to walk away and know when to run"

I haven't been very good at knowing when to fold, and nowhere is this more true than in my friendships. Over the years the way I've related to others has always been a bit like holding a bar of soap in the shower....I'd old on for dear life and they'd slip through my fingers! Until Brad, my romantic relationships were much the same I'm afraid....but eventually I learned that I didn't have to hold on so tight anymore, and I calmed down. 

Well, I feel like I've begun doing the same with my friendships as well. On this funny journey I'm on the one thing I didn't expect to happen has happened, and with the one person I least expected it to happen with. 

Ok, I'm talking in riddles...

When I started this, one of my first considerations was my very closest and dearest friend. For her own anonymity lets call her Lucy. Lucy and I were as close as close could be, we have a long history. She had only recently considered her own weight loss surgery options and had mentioned this several times to me during conversations. When I made the decision to have gastric sleeve surgery I was tortured because I didn't want her to think that I had made that decision based upon her consideration of such a surgery - I didn't want her to believe I had done this to somehow steal her thunder, or had done it in any way lightly or without due consideration. I wanted her to know that I had made the decision completely on my own, because I had done so. So I waited for a while before telling her. It was a big deal, a really big deal, and I stressed to her at the time how seriously I was taking it all. I told her then that I would be relying upon her support during the journey and would need my best friend very very much. 

Weeks went by, then months. I didn't hear from her, and apart from the occasional conversation or comment on facebook there was basically silence. I went through ankle surgery, and wanted to make a trip up to Qld to visit all my close friends before I had the gastric sleeve surgery. We made plans to meet, and despite her trying to do the usual trick of pulling out at the last minute, and offering me the alternative of driving an extra 2.5 hours to meet her for breakfast (I was rather insulted and told her in no uncertain terms I wouldn't be doing that just because she wanted to break our plans so she then finally caved and honoured her commitment) we met in Brisbane for coffee and shopping. 

I sat her down and told her how hurt I'd been about her silence and her trying to back out of our plans at the last minute, and I reminded her again of my impending surgery and how much I was going through. I told her that I needed to be a little selfish on my own part for a little while, and that I needed above all else to know that she was going to be there for me. I told her I needed her to really BE there, to be in touch and to be involved. I said "you're either on the support Pam train, or you're not". At the time I got "yeah yeah I totally am" but then by the end of our visit she hugged me and said "now if you don't hear from me for a while don't worry, it doesn't mean I'm a bad friend..." Translation - forget everything you said earlier, here's the truth: you won't hear from me for possibly months and months and I am basically asking for a free pass to ditch you right when you need me the most"

I was heart broken. But I kept believing that she'd at LEAST get in touch before the surgery or at the VERY least on the day of the surgery to check I was still alive. I waited, and waited and waited. I didn't seek her out because I was convinced that eventually I'd hear from her. 

Well you can guess what happened next. The surgery date came and went. I went from the beginning of September ( a text message advising me that she'd put me down as a rental reference and during which I reminded her again of my date and location of the surgery and she said she'd mark it on her calendar) all the way through to 25th of December without so much as a word. On Christmas day I got a "merry christmas" on one of my photos - that was the first word I had received. 

I reflected upon this for a while. Granted I didn't reach out to her at all. I didn't make any contact with her for a couple of reasons. The first was that I was absolutely flat out getting ready for the surgery and working through a lot of CRAP emotionally and mentally that was taking up my energy and time. And the second was because I wanted to give her the opportunity to make an effort knowing how important this was for me. Maybe I should have reached out, but I was hurt and I felt like I had always done the reaching out - it was so important to me that just once I stand back and let things happen rather than squeezing that soap so tight. 

When it didn't happen, I was partially not surprised and partially gutted. I had kept defending her in my head, but I couldn't escape the fact that she plain forgot one of the most important things that had ever happened to me in my life, and after I had reminded her over and over. It also made me realise that I had invested WAY more into our friendship than she had, and that it was time to cut my losses. 

So, two days ago, I folded. For the first time in my life, I let go of needing friendships to define who I am, and I blocked her from my facebook. Not just deleted. Blocked. Totally. The real deal. So far she either hasn't noticed or doesn't care but that's not the point. I didn't do it to be nasty or vindictive. I did it to prove to myself that I don't need ANYONE to validate me. I did it because it was a toxic relationship that continuously hurt me and dissappointed me because she couldn't give me what I needed. It was time to let go and move on because I am ok on my own. 

I wish her well, I truly do. I hope she finds all she wants out of life and that God blesses her abundantly. Perhaps one day we'll reconnect again, and perhaps we wont. Whatever happens will be totally ok. All I know is that 2015 will be the year I require more of those I let into my life because that's what I deserve. And I will no longer settle for anything less than quality friendships that are reciprocal, mutual and equal because I don't need other people to make me worth it. I'm already worth it.

In a way I guess I'm taking a gamble on myself. The difference is, an investment in myself is like holding all the cards at once. I just can't lose. 


Thursday, November 20, 2014

The Sleeved Life....

So, the last couple of weeks have been really full on work wise, but I'm pleased to say that my outlook on things have improved somewhat. Its been hard to push myself into all these changes, changes in eating, exercising, recording everything, trying to get enough fluids, tracking everything, plus then work went absolutely ballistic - and to top it all off I got ambushed at work 5 minus before I had my first psychologist appointment and I spent hte majority of my first appointment bawling my eyes out to this woman I dont even know and whinging about work - not exactly what I wanted to be doing. I WANTED to be talking about my surgery and food issues, but instead there I was having a sooky sooky la la because I felt like I'd been bullied at work. Ahh the best laid plans.....

I've also made a decision to not look at the scales - I mean at ALL. I get weighed at the dietician and I let him record it and that's it. I told him I dont want to know - if there's a problem I'm sure he'll tell me, but until then I'm just not going to look at the numbers because every time I do I get depressed and end up in tears. There's been a LOT of tears lately I'm afraid.

But I did learn something about myself lately. I learned that I dont have to apologise for who I am anymore. Yeah, I have faults (shocking I know) and yes I'm loud and emotional, and I run hot and cold sometimes because I have an anxiety disorder to content with, I get overwhelmed, I drop the balls occasionally, and I can be selfish. But I am also kind, and soft hearted, and forgiving. I am strong in ways I didn't even realise. I have insight, I can be empathetic towards other people and put myself in their shoes, and I have something valuable to contribute. I am starting to lose weight, and it's starting to show - people are noticing and I am starting to gain a little onfidence in myself as someone who is worth knowing.

I'm not getting a big head or anything, after all there's a lot about me that's hard to swallow at times. But when I was confronted with someone very forceful laying out what they thought was wrong with me I was tempted to take it on board....but eventually I realised (after a few tears) that if she has a problem with me, and who I am - that's HER problem not mine. And all of a sudden, things fell into perspective. I dont have to apologise, I have nothing to apologise for. You either accept me for me, or move it along. I deserve nothing less.

I haven't been to the gym at all this week cept for Sunday and I know that's got to change. I'm working on a long list of things I want to change in my life, to make it easier for me to be healthy and adopt good habits. I am only now starting to fully wrap my head around food, and I still at this stage feel like I have very limited options as to what I can eat. I'm sure that will change in time, just right now I still have to be very careful and be sure to stop when I'm getting full. That's sometimes really hard to judge, but I'm getting better.

So, dont ask me what I weigh, I dont have a clue. Dont ask me what my measurements are I haven't taken them in ages. All I know is that I'm starting to get rid of clothes, favourite clothes, clothes that used to fit just fine, and I've had lots of people say that I'm losing weight. I can even see it myself in some photos. I know I'm doing the right things, and I'm trying really hard to adopt a better lifestyle. That's all I can really do at this point.

As for the rest.....if you build it, it will come....

Sunday, November 16, 2014

Food Diary

I've been really slack lately and I haven't been taking pics of my food lately....but here's what I had today

A few glasses of cordial
1/2 sugar free powerade
1/2 cup tuna casserole
1/2 a seafood salad wrap (wholegrain tortilla bread cut in half, wrapped around shredded baby spinach, cubed cucumber, cherry tomatos, spanish onion, sliced seafood flakes and diced prawns with low fat mayo and a little chilli mayo and thousand island dressing for a kick)
1 cheese stick
1 skim milk coffee with 1 square organic dark chocoate
bbq chicken meat, one slice of baked potato and a few bits of some steamed veggies

I'm always amazed when I type it out, cos it looks like a lot, but in reality its incredible how little I live on these days and how small my portions are to keep me satisfied. There's something incredibly satisfying about stopping a meal only a few bites in and realising I'm full - I actually really enjoy that. I really dont need very much at all to feel full, and any time I get worried I'm eating too much all it takes is a few bits for me to realise that i'm already full!

On the exercise front I'm trying all sorts of different things to see what works for me. Last week I did a boxing class and was in a world of hurt the next day - wont be trying that again until I'm a bit further along! I went to my second aqua zumba class today, and this coming week I'll be trying body balance and body pump along with a coupe of days of cardio. I am seeing my doctor a week from Monday and I'll ask him for a referral to a sports physiologist to develop a weights program for me to do alongside the cardio. Basically what I'm aiming for at this stage of the game is consistent exercise across a range of disciplines to help with overall strength, endurance, weight loss and toning. I figure if I stick with activities I enjoy then I'm more likely to keep doing them and less likely to slacken off or make excuses. At least thats the plan.

So here's my plan for tomorrow:

30 mins cardio in the am
mango protein shake for breakfast
yogurt and fruit for morning tea
Chinese chicken and vegetables for lunch
cheese stick in the afternoon
Chicken and veg for dinner

Of course, the best laid plans and all that!




Sunday, November 9, 2014

Food Diary Entry

So, day two of me tracking everything and I'm pleased to say I've once again had a successful day - I haven't felt uncomfortable or sick at all today although I haven't really had my three normal meals I'd have usually - i went for a long stretch without eating anything!

Here's a break down :)

I piece of cheese before I hit Aqua Zumba - 9.15am





250 mls water
11.30am 1/2 instant coffee with a little milk and 1 sugar


3.30pm icy pole
5pm 1/2 cup spicy prawn salad (baby spinach tomato cucumber fetta cheese prawns thousand island dressing and chilli mayo)



250mls diet iced tea
7.45pm steak bacon and potato chunky soup - did not finish


This is what was left....


1 small skim milk coffee with sugar and 1 square of organic dark chocolate 9:30



And a gratuitious kitty shot......


Just cos I can.....





Saturday, November 8, 2014

Food Diary Entry....

So, this week has been really really hard, and I wont go into details as to why. But, to combat my struggles, I thought occasionally I would post a food diary entry to give an idea about what I'm eating - it will also help me when I go to the nutritionist :)

So here's todays :)

250 mls water

10:00am
1 Small skinny latte
1 stiny sliver of watermelon fudge

12:00-2:30pm - 1 glass of diet iced tea

12:30pm
1 Vegetable pattie (cheese stick pictured but not eaten)




3:38pm-4:00pm
2 Cheerios skinned and 2 tsps of potato salad



5pm cheese stick

6.30 1 glass of sarsparella cordial

8.20pm 4 potato wedges



9.00 1 icy pole


It seems like a lot when you write it down on paper, but by no means have I felt once today like I've eaten too much, or been overfull, or even eaten too quickly. I finally feel like today I got it right, I'm just hoping I can keep it up! My only criticism is there's probably too many carbs and not enough protein - I had planned on having fish for dinner but unfortunately my stomach has had a bit of a melt down and I just couldn't handle it. Tomorrow I'm sure will be better :)